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B.e.king Hit Song

Foreword by Ruth Haley Barton
Introduction: What’s Bugging You?
Recording a Daily Examen: Days One to Ten
1. I Had a Bad Day: Paying Attention to the Beautiful Things
2. I Can't Believe I Said That: Speaking Kindly to Ourselves
3. Beyond My Control: Creating a New Mental Playlist
4. I Saw It on Twitter: Knowing What to Let Go
Recording a Daily Examen: Days Eleven to Twenty
5. Ringing in My Ears: The God Who Sees Me
6. When Life's on Hold: Establishing Self-Care Practices
7. It Wasn't Supposed to Rain Today: Discovering What's Underneath
8. I Can't Believe He Did That: Forgiving Others
Recording a Daily Examen: Days Twenty-One to Thirty
9. I Cracked Under the Pressure: Taking One Thing at a Time
Home pixel pro. 10. Things I Don't Want to Do: Gratitude Flip
Septuagint apocrypha irejected scriptures. 11. Second-Guessing Myself: The Wisdom of the Enneagram
12. I Don’t Have Enough Time for the Things I Want to Do: Finding Time for What Nourishes Us
Epilogue: What's Bringing You Joy?
Acknowledgments
Appendix: The Intuitive Art Process
List of Practices
Notes
Figure Credits

B.e.k.i

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